Rakaia RiverCanterbury · Pink noise
Noise guide
Pink noise
Softer than white noise, a bit like steady rain.
Pink noise has more energy in the low pitches and less in the high ones. That makes it softer than white noise and closer to sounds we already know, like steady rain or wind in leaves.
It's the one most people reach for first when they want to focus. It fills the room without being sharp.
What it's good for
People use it for focus, reading and general background calm.
Pink noise sounds from Aotearoa
Questions
What is pink noise?
Pink noise is a steady sound with the high pitches turned down compared with white noise. It sounds a bit like steady rain or a distant waterfall.
What is the difference between white and pink noise?
White noise has equal energy at every pitch, so it sounds bright. Pink noise has more low pitch energy, so it sounds softer and warmer.
Is pink noise good for focus?
Many people find it easy to work to because it's smooth and doesn't draw attention. Studies on noise and concentration are mixed, so treat it as something to try, not a guaranteed fix.