Land of the Long White Noise

Noise guide

Brown noise

A deep rumble, like a big waterfall or distant thunder.

Brown noise leans even harder on the low end than pink noise. It's a deep rumble, like a big waterfall, a jet engine heard from far away or thunder that never quite arrives.

People who find white noise harsh often prefer it. There's hardly any hiss to catch your ear.

What it's good for

People use it for sleep and blocking out low background noise.

Brown noise sounds from Aotearoa

Questions

What is brown noise?

Brown noise, also called red noise, is a deep rumble with most of its energy in the low pitches. It sounds like a strong waterfall or distant thunder.

What is the difference between brown and pink noise?

Pink noise is balanced and soft. Brown noise is deeper and heavier, with much less high pitch hiss.

Is brown noise good for sleep?

Some people find the deep rumble helps them settle. Others don't notice any difference. Keep the volume low, and speak to a health professional if sleep is a problem for you.

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